Family Constellations: a 3-D Healing Exploration
Think of it as a space where we dive into the intricacies of family life. We'll look at how our family energy influences our own lives and choices. Family ties are a mix of love, support, and, yes, sometimes a bit of complexity.
As we journey through life, we might notice patterns in our behavior that we can't explain, or emotions that seem to bubble up unexpectedly. Relationships with family members can be challenging at times, and we might carry some unresolved issues from the past.
Family Constellation Workshops help us see how different family members are connected to our thoughts and actions, often in ways we hadn't noticed. It's like solving a puzzle and understanding how family patterns affect us.
By exploring constellations, we can uncover stuck emotions and negative family dynamics. It's a powerful journey that leads to better self-awareness and healthier relationships. This process touches not just our surface behaviors but goes deeper, touching our core.
This therapeutic approach works for everyone, regardless of cultural background. It's a practical and impactful way to work on healing and personal growth.
Details :
Thursday, May 23, 2024
Event Time: 7:00-9:00PM
Location: Just Be Well Being Center, 102 Al Woushar St - Umm Suqeim - Umm Suqeim 1 - Dubai (https://maps.app.goo.gl/dsCQrpY8eSJL9jPJ7)
What Is Family Constellation Therapy?
Developed by German psychotherapist Bert Hellinger, Family Constellation Therapy is a group therapy led by a therapist or facilitator with special training in the technique. In Family Constellation Therapy, the person participating or receiving the therapy selects other group members to serve as stand-ins for his or her actual family members. These people are arranged in a circle, called the family constellation. The surrogates or stand-ins hear about the family history or the issue of concern to the person receiving the therapy. Then the stand-ins are asked to describe how they feel or anything they think regarding the connection between the family members they are portraying and the person getting the therapy. This process frequently leads to a greater sense of understanding and empathy.
Issues that benefit from Family Constellations’ work
Challenging relationships with parents
Difficulty in love and relationships
Effects of traumatic events
Fear of success
Intense grief
Mysterious illness
Physical issues
Problems in work environments
Problems with anger and rage
Sadness not associated with actual life events
Struggle with making decisions
Unexplained anxiety and depression